FIND FOCUS,
GET ORGANIZED,
AND FINALLY
ACHIEVE YOUR GOALS.

with Mindfulness-Based ADHD Coaching by Alexandra Schoenborn

Are you stuck in cycles of procrastination,
self-deprecation, and overwhelm?

Using mindfulness-based coaching, I create
ADHD-friendly solutions tailored to your life and your needs so you can reach your full potential.

FIND YOUR FOCUS

When you have ADHD, it’s common to struggle with:

  • Procrastination

  • Time management

  • Long-term planning


Whether you’re drowning in to-do lists or you just haven’t been able to make a dent in an important project, we’ll create an actionable and personalized strategy so you can focus on what matters most.

We’ll work together to replace the mental chaos with a centered calm that will allow you to bring ease and joy back into your day.

Learn more about my approach

CHANGE IS POSSIBLE

ADHD can make it feel nearly impossible to even get started on your most important goals, but once you have a system that helps you stay consistent, focused, and emotionally regulated, your unique gifts will finally have room to thrive. You can end the cycle of guilt and procrastination and start living with purpose and intention.

Change isn’t easy, but having someone to guide you can be the difference between settling for where you are right now and getting to where you want to be.

Get Started